The Fear of Failure When looking at the big picture, a goal can be terrifying and I think that is why I have put off posting anything on...

These past few weeks I took time to really self reflect on myself and the world around me. My biggest thought was: "when will I start to...

You can have depression and laugh. You can have depression and be grateful. You can have depression and be happy sometimes. Depression...

There is a Japanese legend that says, “the face that you have now was the face of someone you once loved most in this world.” So why are...

Perfection Perfection is a myth So why are you obsessing over something that is impossible? It’s just not plausible To focus on being so...

As a highly committed athlete, I have always prided myself on my sport. If you have ever heard of overcommitting to something, well that...